"What lies before us and what lies behind us are small matters compared to what lies within us. And when you bring what is within out into the world, miracles happen." -- Henry David Thoreau.
I've been on a health and healing journey for a couple years now. Change isn't easy but it is important.
Learning to love myself I feel has been the hardest part. I always felt "not good enough", turning that mind set around wasn't easy and I still struggle with it. But I do know since realizing I am in control of my own happiness I have been a lot happier.
I am spending more time with family, I am putting myself out there and trying new things. I got my physical health back on track and am learning that loving myself was the first step I needed to take.
I look forward to learning more about integral health and implementing what we learn in class to my everyday life.
Alexandra good for you. And you hit the nail on the head, change is not easy. Loving yourself sometimes is one of the hardest things to do. I think sometimes we are our own worst critics. I know I find many flaws with myself and not many positives but that is just me. I hope you have a very successful journey and your post has given me a lot to think about.
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